78 points among 1,315 in Cooked & Prepared
Heavily processed.
78
- −8Nutrition 3 of 4
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 32.1g58% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items · 1 additives
- CURED WITH: WATERIngredients
- SALTIngredients
- SUGARIngredients
- SODIUM NITRATEIngredients
Ingredient text
CURED WITH: WATER, SALT, SUGAR, SODIUM NITRATE
If you keep eating it
Source · Maker · Label
Maker and label · Smithfield Farmland Corp. · USDA FoodData Central ·
Serving 28GRM · Package – Medium energy density
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78 points among 1,315 in Cooked & Prepared
Where the calories come from 161kcal
Carbs 0%Protein 89%Fat 11%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 161 kcal | 8% | – | – |
| Protein | 32.1 g | 58% | – | – |
| Fat | 1.8 g | 3% | – | – |
| Carbs | 0 g | 0% | – | – |
| Iron | 2.6 mg | 21% | – | – |
| Sodium | 2,320 mg | 116% | – | – |
| Cholesterol | 71 mg | 24% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2562339