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Frozen Dinners & Entrees

SMART ONES HAM AND CHEESE SCRAMBLE, 6.49 OZ

Kraft Heinz Foods Company Per 100 g · Label

36 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

36
  • −6Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 additives−24Named additivesYeast Extract · Propylene Glycol · Annatto Extract · · Potassium Chloride · Potassium Hydroxide · Ammonium Chloride · · · Sodium Alginate · Sodium Erythorbate · · · · · Polysorbate 80
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 16 additives
  • SCRAMBLED EGG PRODUCTIngredients
  • ROASTED RUSSET POTATOESIngredients
  • COOKED HAM WITH WATER ADDEDIngredients
  • CHEESE SAUCEIngredients
  • CHEDDAR CHEESEIngredients
  • MONTEREY JACK CHEESEIngredients
  • PART-SKIM MOZZARELLA CHEESEIngredients
  • MODIFIED FOOD STARCHIngredients
  • SKIM MILKIngredients
Ingredient text

SCRAMBLED EGG PRODUCT (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), ROASTED RUSSET POTATOES (POTATOES, CANOLA OIL, SALT PEPPER), COOKED HAM WITH WATER ADDED (HAM, WATER, SUGAR, SALT, POTASSIUM CHLORIDE, POTASSIUM AND SODIUM PHOSPHATES, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEESE SAUCE (WATER, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], SKIM MILK, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, SALT, SODIUM PHOSPHATE, WHEY, APOCAROTENAL [COLOR], MILKFAT, SODIUM ALGINATE, SORBIC ACID [AS A PRESERVATIVE], ENZYME MODIFIED CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, ENZYMES, XANTHAN GUM, ACETIC ACID], POTASSIUM CHLORIDE, XANTHAN GUM, AMMONIUM CHLORIDE, CITRIC ACID, YEAST EXTRACT, ANNATTO AND TURMERIC COLOR BLEND [POLYSORBATE 80, PROPYLENE GLYCOL, TURMERIC OLEORESIN, ANNATTO EXTRACT, MONO AND DIGLYCERIDES, POTASSIUM HYDROXIDE], AUTOLYZED YEAST EXTRACT, SPICE, AUTOLYZED YEAST, CALCIUM LACTATE, LACTIC ACID, NATURAL FLAVOR, ONION POWDER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), PART-SKIM MOZZARELLA CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, SKIM MILK

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 184GRM · Package – Medium energy density
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36 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 109kcal

Carbs 27%Protein 40%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy109 kcal5%
Protein10.3 g19%
Fat3.8 g7%
Carbs7.1 g2%
Sugars1.1 g1%
Fiber0.5 g2%
Calcium65 mg9%
Iron0.6 mg5%
Potassium408 mg12%
Sodium353 mg18%
Cholesterol33 mg11%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2562221
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