31 points among 13,307 in Cookies & Biscuits
Heavily processed.
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Locust Bean Gum ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 11 sugar cubes · 2.3 cheese slices · 1.4 bowls of rice
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.5g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 3 additives
- ENRICHED FLOURIngredients
- CORN SYRUPIngredients
- SHORTENINGIngredients
- DRIED BLUEBERRIESIngredients
- CONFECTIONERY COATINGIngredients
- SUGARIngredients
- SUGARCANE FIBERIngredients
- GLYCERINIngredients
- CONTAINS 2 % OR LESS OF: LEAVENING MODIFIED CORN STARCHIngredients
- FRUCTOSEIngredients
- EGG WHITESIngredients
- NATURAL FLAVORIngredients
- DATEMIngredients
- SALTIngredients
- LOCUST BEAN GUMIngredients
- XANTHAN GUMIngredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SHORTENING (PALM AND PALM KERNEL OIL, CANOLA OIL, NATURAL FLAVOR, BETA CAROTENE), DRIED BLUEBERRIES, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, SOY LECITHIN), SUGAR, SUGARCANE FIBER, GLYCERIN, CONTAINS 2 % OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE) MODIFIED CORN STARCH, FRUCTOSE, EGG WHITES, NATURAL FLAVOR, DATEM, SALT, LOCUST BEAN GUM, XANTHAN GUM
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
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31 points among 13,307 in Cookies & Biscuits
Where the calories come from 429kcal
Carbs 63%Protein 2%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2561050