Cookies & BiscuitsCookies & Biscuits
Log

Cookies & Biscuits

MINI SWEET CHOCOLATE CHIP BISCUITS, CHOCOLATE

General Mills, Inc. Per 100 g · Label

31 points among 13,307 in Cookies & Biscuits

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Locust Bean Gum ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 11 sugar cubes · 3 cheese slices · 1.5 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.5g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 3 additives
  • ENRICHED FLOURIngredients
  • CORN SYRUPIngredients
  • SHORTENINGIngredients
  • SEMISWEET CHOCOLATE CHIPSIngredients
  • CHOCOLATE FLAVORED COATINGIngredients
  • SUGARIngredients
  • SUGARCANE FIBERIngredients
  • GLYCERINIngredients
  • CONTAINS 2% OR LESS OF: LEAVENINGIngredients
  • MODIFIED CORN STARCHIngredients
  • FRUCTOSEIngredients
  • EGG WHITEIngredients
  • NATURAL FLAVORIngredients
  • DATEMIngredients
  • SALTIngredients
  • LOCUST BEAN GUMIngredients
  • XANTHAN GUMIngredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SHORTENING (PALM AND PALM KERNEL OIL, CANOLA OIL, NATURAL FLAVOR, BETA CAROTENE), SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, MILK POWDER, NATURAL FLAVOR, SALT), SUGAR, SUGARCANE FIBER, GLYCERIN, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, FRUCTOSE, EGG WHITE, NATURAL FLAVOR, DATEM, SALT, LOCUST BEAN GUM, XANTHAN GUM

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 42GRM · Package – High energy density
More

31 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 452kcal

Carbs 58%Protein 4%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy452 kcal23%
Protein4.8 g9%
Fat19 g35%
Carbs64.3 g20%
Sugars33.3 g33%
Fiber9.5 g38%
Calcium95 mg14%
Iron3.6 mg30%
Potassium114 mg3%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids10.7 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2561049
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.