Log

Cereal

HONEY WITH PEANUT BUTTER FILLING BISCUITS, PEANUT BUTTER

General Mills, Inc. Per 100 g · Label

48 points among 8,215 in Cereal

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
  • WHOLE GRAIN OATSIngredients
  • SUGARIngredients
  • PEANUT BUTTERIngredients
  • CANOLA OILIngredients
  • CORN SYRUPIngredients
  • PALM OILIngredients
  • WHOLE GRAIN BARLEY FLAKESIngredients
  • CORN STARCHIngredients
  • PEANUT FLOURIngredients
  • HONEYIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • NATURAL FLAVORIngredients
Ingredient text

WHOLE GRAIN OATS, SUGAR, PEANUT BUTTER (PEANUTS, SALT), CANOLA OIL, CORN SYRUP, PALM OIL, WHOLE GRAIN BARLEY FLAKES, CORN STARCH, PEANUT FLOUR, HONEY, SALT, BAKING SODA, NATURAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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48 points among 8,215 in Cereal

Where the calories come from 500kcal

Carbs 46%Protein 8%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10.5 g19%
Fat26.3 g49%
Carbs57.9 g18%
Sugars21 g21%
Fiber7.9 g32%
Iron2.1 mg18%
Potassium263 mg8%
Sodium421 mg21%
Cholesterol0 mg0%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2560942
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