Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

ALMOND BUTTER CHOCOLATE THREE LAYER BAR, ALMOND; BUTTER; CHOCOLATE; GRANOLA

General Mills, Inc. Per 100 g · Label

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 21 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 6.8 sugar cubes · 2.5 cheese slices · 1.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items
  • ALMONDSIngredients
  • SUGARIngredients
  • CORN SYRUPIngredients
  • WHOLE GRAIN OATSIngredients
  • PALM AND PALM KERNEL OILIngredients
  • RICE STARCHIngredients
  • ALMOND BUTTERIngredients
  • RICE FLOURIngredients
  • NONFAT DRY MILKIngredients
  • VEGETABLE GLYCERINIngredients
  • COCOAIngredients
  • FRUCTOSEIngredients
  • SALTIngredients
  • CANOLA OILIngredients
  • SOY LECITHINIngredients
  • CORN STARCHIngredients
  • HONEY ROASTED ALMOND BUTTERIngredients
  • BARLEY MALT EXTRACTIngredients
  • SUNFLOWER LECITHINIngredients
  • BAKING SODAIngredients
  • NATURAL FLAVORIngredients
Ingredient text

ALMONDS, SUGAR, CORN SYRUP, WHOLE GRAIN OATS, PALM AND PALM KERNEL OIL, RICE STARCH, ALMOND BUTTER (ALMONDS), RICE FLOUR, NONFAT DRY MILK, VEGETABLE GLYCERIN, COCOA, FRUCTOSE, SALT, CANOLA OIL, SOY LECITHIN, CORN STARCH, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), BARLEY MALT EXTRACT, SUNFLOWER LECITHIN, BAKING SODA, NATURAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 39GRM · Package – High energy density
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48 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 487kcal

Carbs 44%Protein 9%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy487 kcal24%
Protein10.3 g19%
Fat25.6 g47%
Carbs53.8 g17%
Sugars20.5 g21%
Fiber5.1 g20%
Calcium128 mg18%
Iron2.3 mg19%
Potassium359 mg10%
Sodium410 mg21%
Cholesterol0 mg0%
Saturated fatty acids9 g60%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2560934
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