Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

FUDGE CHOCOLATE COOKIE PROTEIN BARS, CHOCOLATE

General Mills, Inc. Per 100 g · Label

35 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · · Calcium Caseinate
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

100 g = 1.6 sugar cubes · 2.6 cheese slices · 1.2 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 4.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 19g76% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 30 items · 4 additives
  • CHICORY ROOT EXTRACTIngredients
  • SOY PROTEIN ISOLATEIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • ERYTHRITOLIngredients
  • PALM KERNEL OILIngredients
  • SOLUBLE CORN FIBERIngredients
  • VEGETABLE GLYCERINIngredients
  • INVERT SUGARIngredients
  • WHEAT FLOURIngredients
  • COCOA POWDERIngredients
  • CALCIUM CASEINATEIngredients
  • PALM OILIngredients
  • ALMONDSIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • SOY LECITHINIngredients
  • COCOAIngredients
  • MILK PROTEIN ISOLATEIngredients
  • NATURAL FLAVORIngredients
  • COLLAGENIngredients
  • SEA SALTIngredients
  • HONEYIngredients
  • MALTODEXTRINIngredients
  • CARRAGEENANIngredients
  • DISODIUM PHOSPHATEIngredients
  • SALTIngredients
  • STEVIA EXTRACTIngredients
  • MONO AND DIGLYCERIDESIngredients
  • POTASSIUM SORBATEIngredients
  • PEANUT FLOURIngredients
  • VITAMIN E ADDED TO RETAIN FRESHNESSIngredients
Ingredient text

CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, ERYTHRITOL, PALM KERNEL OIL, SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, INVERT SUGAR, WHEAT FLOUR, COCOA POWDER, CALCIUM CASEINATE, PALM OIL, ALMONDS, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, COCOA, MILK PROTEIN ISOLATE, NATURAL FLAVOR, COLLAGEN, SEA SALT, HONEY, MALTODEXTRIN, CARRAGEENAN, DISODIUM PHOSPHATE, SALT, STEVIA EXTRACT, MONO AND DIGLYCERIDES, POTASSIUM SORBATE, PEANUT FLOUR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 42GRM · Package – High energy density
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35 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 357kcal

Carbs 45%Protein 28%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein28.6 g52%
Fat11.9 g22%
Carbs45.2 g14%
Sugars4.8 g5%
Fiber19 g76%
Calcium143 mg20%
Iron4.1 mg34%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids9.5 g63%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2560903
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