Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CRUNCHY DIPPED CHOCOLATE GRANOLA SQUARES, CHOCOLATE

General Mills, Inc. Per 100 g · Label

43 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 12 sugar cubes · 3.8 cheese slices · 1.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
  • WHOLE GRAIN OATSIngredients
  • SUGARIngredients
  • PALM AND PALM KERNEL OILIngredients
  • RICE FLOURIngredients
  • CORN SYRUPIngredients
  • COCOAIngredients
  • CANE SYRUPIngredients
  • HONEYIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORIngredients
  • DRY WHOLE MILKIngredients
  • BAKING SODAIngredients
Ingredient text

WHOLE GRAIN OATS, SUGAR, PALM AND PALM KERNEL OIL, RICE FLOUR, CORN SYRUP, COCOA, CANE SYRUP, HONEY, SALT, SOY LECITHIN, NATURAL FLAVOR, DRY WHOLE MILK, BAKING SODA

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 22GRM · Package – High energy density
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43 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 55%Protein 4%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein4.6 g8%
Fat22.7 g42%
Carbs68.2 g21%
Sugars36.4 g36%
Fiber4.5 g18%
Iron3.6 mg30%
Sodium432 mg22%
Cholesterol0 mg0%
Saturated fatty acids13.6 g91%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2560875
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