What's in this?

CRUNCHY GRANOLA BARS

Name: CRUNCHY GRANOLA BARS
Brand: NATURE VALLEY
SKU: US-FDC-2560775

Snack, Energy & Granola Bars

NATURE VALLEY As labeled · Per 100 g · Label 2023-06-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

19 ingredients

OATS 'N HONEY - WHOLE GRAIN OATS, SUGAR, CANOLA AND/OR SUNFLOWER OIL, RICE FLOUR, HONEY, SALT, BROWN SUGAR SYRUP, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR,PEANUT BUTTER - WHOLE GRAIN OATS, SUGAR, CANOLA AND/OR SUNFLOWER OIL, PEANUT BUTTER (PEANUTS, SALT), RICE FLOUR, BROWN SUGAR SYRUP, SALT, BAKING SODA, SOY LECITHIN

100 g = 8.7 sugar cubes · 0.7 cheese slices · 1.5 bowls of rice

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

48

Heavily processed

−14Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
19 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy452kcal23% · 1.5 bowls of riceSugars26.2g26% · 8.7 sugar cubesSaturated fatty acids2.4g16% · 0.7 cheese slicesSodium333mg17%

Where the calories come from 452kcal

Carbs 61%Protein 6%Fat 33%

Items	Amount	% of daily	Category median	Difference
Energy	452 kcal	23%	–	–
Protein	7.1 g	13%	–	–
Fat	16.7 g	31%	–	–
Carbs	69 g	21%	–	–
Sugars	26.2 g	26%	–	–
Fiber	4.8 g	19%	–	–
Iron	2.4 mg	20%	–	–
Potassium	0 mg	0%	–	–
Sodium	333 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2.4 g	16%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 2 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 19 items

OATS 'N HONEY - WHOLE GRAIN OATSIngredients
SUGARIngredients
CANOLA AND/OR SUNFLOWER OILIngredients
RICE FLOURIngredients
HONEYIngredients
SALTIngredients
BROWN SUGAR SYRUPIngredients
BAKING SODAIngredients
SOY LECITHINIngredients
NATURAL FLAVORIngredients
PEANUT BUTTER - WHOLE GRAIN OATSIngredients
SUGARIngredients
CANOLA AND/OR SUNFLOWER OILIngredients
PEANUT BUTTERIngredients
RICE FLOURIngredients
BROWN SUGAR SYRUPIngredients
SALTIngredients
BAKING SODAIngredients
SOY LECITHINIngredients

Ingredient text

OATS 'N HONEY - WHOLE GRAIN OATS, SUGAR, CANOLA AND/OR SUNFLOWER OIL, RICE FLOUR, HONEY, SALT, BROWN SUGAR SYRUP, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR,PEANUT BUTTER - WHOLE GRAIN OATS, SUGAR, CANOLA AND/OR SUNFLOWER OIL, PEANUT BUTTER (PEANUTS, SALT), RICE FLOUR, BROWN SUGAR SYRUP, SALT, BAKING SODA, SOY LECITHIN

If you keep eating it

Source · Maker · Label

Maker and label · NATURE VALLEY · USDA FoodData Central · 2023-06-29

Serving 42GRM · Package – High energy density

More