48 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 57 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15g하루 권장의 60%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.3mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 57 items
- PEANUT BUTTER DARK CHOCOLATE - ROASTED PEANUTSIngredients
- SOY PROTEIN ISOLATEIngredients
- CHICORY ROOT EXTRACTIngredients
- SEMISWEET CHOCOLATE CHIPSIngredients
- VEGETABLE OILSIngredients
- SUGARIngredients
- CORN SYRUPIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- FRUCTOSEIngredients
- PEANUT BUTTERIngredients
- COCOAIngredients
- VEGETABLE GLYCERINIngredients
- RICE STARCHIngredients
- SOY LECITHINIngredients
- SALTIngredients
- CORN STARCHIngredients
- NATURAL FLAVORIngredients
- SALTED CARAMEL NUT - ROASTED PEANUTSIngredients
- SOY PROTEIN ISOLATEIngredients
- ALMONDSIngredients
- CHICORY ROOT EXTRACTIngredients
- SUGARIngredients
- VEGETABLE OILSIngredients
- CORN SYRUPIngredients
- FRUCTOSEIngredients
- VEGETABLE GLYCERINIngredients
- RICE STARCHIngredients
- CORN STARCHIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- NONFAT DRY MILKIngredients
- SALTIngredients
- REDUCED MINERALS WHEYIngredients
- SOY LECITHINIngredients
- PARTIALLY DEFATTED PEANUT FLOURIngredients
- NATURAL FLAVORIngredients
- BAKING SODAIngredients
- PEANUTIngredients
- ALMOND & DARK CHOCOLATE - ROASTED PEANUTSIngredients
- ALMONDSIngredients
- SOY PROTEIN ISOLATEIngredients
- CHICORY ROOT EXTRACTIngredients
- SUGARIngredients
- CORN SYRUPIngredients
- VEGETABLE OILSIngredients
- ROASTED SUNFLOWER SEEDSIngredients
- TOASTED COCONUTIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- FRUCTOSEIngredients
- COCOAIngredients
- VEGETABLE GLYCERINIngredients
- RICE STARCHIngredients
- CORN STARCHIngredients
- SALTIngredients
- SOY LECITHINIngredients
- DEXTROSEIngredients
- NATURAL FLAVORIngredients
- BAKING SODAIngredients
Ingredient text
PEANUT BUTTER DARK CHOCOLATE - ROASTED PEANUTS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE OILS (PALM, PALM KERNEL, CANOLA, PEANUT), SUGAR, CORN SYRUP, WHEY PROTEIN CONCENTRATE, FRUCTOSE, PEANUT BUTTER (PEANUTS, SALT), COCOA, VEGETABLE GLYCERIN, RICE STARCH, SOY LECITHIN, SALT, CORN STARCH, NATURAL FLAVOR,SALTED CARAMEL NUT - ROASTED PEANUTS, SOY PROTEIN ISOLATE, ALMONDS, CHICORY ROOT EXTRACT, SUGAR, VEGETABLE OILS (PALM KERNEL, CANOLA), CORN SYRUP, FRUCTOSE, VEGETABLE GLYCERIN, RICE STARCH, CORN STARCH, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, SALT, REDUCED MINERALS WHEY, SOY LECITHIN, PARTIALLY DEFATTED PEANUT FLOUR, NATURAL FLAVOR, BAKING SODA,PEANUT, ALMOND & DARK CHOCOLATE - ROASTED PEANUTS, ALMONDS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, SUGAR, CORN SYRUP, VEGETABLE OILS (PALM, PALM KERNEL, CANOLA), ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), TOASTED COCONUT, WHEY PROTEIN CONCENTRATE, FRUCTOSE, COCOA, VEGETABLE GLYCERIN, RICE STARCH, CORN STARCH, SALT, SOY LECITHIN, DEXTROSE, NATURAL FLAVOR, BAKING SODA
If you keep eating it
Source · Maker · Label
Maker and label · NATURE VALLEY · USDA FoodData Central ·
More
48 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 475kcal
Carbs 29%Protein 19%Fat 52%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2560768