Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

LEAN CUISINE PANKO CHICKEN ROMANO BOWLS, 12 OZ

Nestle Usa-Frozen Food Division Per 100 g · Label

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Chloride · Potassium Chloride ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 3 additives
  • COOKED CAVATAPPI PASTAIngredients
  • PANKO BREADED CHICKENIngredients
  • TOMATOESIngredients
  • TOMATO PUREEIngredients
  • WATERIngredients
  • ROMANO CHEESE MADE FROM COW'S MILKIngredients
  • 2% OR LESS OF GARLICIngredients
  • CORNSTARCHIngredients
  • SUGARIngredients
  • SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • PAPRIKAIngredients
  • SPICESIngredients
Ingredient text

COOKED CAVATAPPI PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), PANKO BREADED CHICKEN (WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, CHICKEN BROTH, 2% OR LESS OF TAPIOCA STARCH, SALT, CORNSTARCH, GARLIC POWDER, SUGAR, ONION POWDER, YEAST, WHEAT GLUTEN, EGG WHITES, YELLOW CORN FLOUR, PAPRIKA EXTRACTS, DRIED PARSLEY, SPICE, NATURAL FLAVOR), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PUREE (WATER, TOMATO PASTE), WATER, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF GARLIC, CORNSTARCH, SUGAR, SALT, POTASSIUM CHLORIDE, PAPRIKA, SPICES

If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central ·

Serving 340GRM · Package – Medium energy density
More

47 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 118kcal

Carbs 59%Protein 23%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy118 kcal6%
Protein6.8 g12%
Fat2.4 g4%
Carbs17.4 g5%
Sugars1.8 g2%
Fiber1.2 g5%
Calcium38 mg5%
Iron0.6 mg5%
Potassium244 mg7%
Sodium191 mg10%
Cholesterol10 mg3%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2560617
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.