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Frozen Dinners & Entrees

MARKETPLACE PANKO CRUSTED CHICKEN ROMANO

Nestle Usa-Frozen Food Division Per 100 g · Label

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Chloride · Potassium Chloride ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 3 additives
  • COOKED PASTAIngredients
  • PANKO BREADED CHICKENIngredients
  • WATERIngredients
  • TOMATOESIngredients
  • TOMATO PUREEIngredients
  • ONIONSIngredients
  • 2% OR LESS OF ROMANO CHEESE MADE FROM COW'S MILKIngredients
  • GARLICIngredients
  • SUGARIngredients
  • MODIFIED CORNSTARCHIngredients
  • ROASTED RED BELL PEPPER PUREEIngredients
  • DRIED ONIONSIngredients
  • SMOKED PAPRIKAIngredients
  • SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • VINEGARIngredients
  • SPICESIngredients
Ingredient text

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), PANKO BREADED CHICKEN (WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, CHICKEN BROTH, CONTAINS 2% OR LESS OF TAPIOCA STARCH, SALT, CORN STARCH, GARLIC POWDER, SUGAR, ONION POWDER, YEAST, WHEAT GLUTEN, EGG WHITES, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA, DEHYDRATED PARSLEY, SPICE, NATURAL FLAVOR), WATER, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, 2% OR LESS OF ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, SUGAR, MODIFIED CORNSTARCH, ROASTED RED BELL PEPPER PUREE, DRIED ONIONS, SMOKED PAPRIKA, SALT, POTASSIUM CHLORIDE, VINEGAR, SPICES

If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central ·

Serving 276GRM · Package – Medium energy density
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47 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 130kcal

Carbs 55%Protein 22%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy130 kcal7%
Protein7.3 g13%
Fat3.3 g6%
Carbs17.8 g5%
Sugars4 g4%
Fiber1.1 g4%
Calcium25 mg4%
Iron0.6 mg5%
Potassium243 mg7%
Sodium236 mg12%
Cholesterol11 mg4%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2560596
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