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Frozen Dinners & Entrees

LEAN CUISINE PROTEIN KICK SESAME CHICKEN, 9 OZ

Nestle Usa-Frozen Food Division Per 100 g · Label

56 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • COOKED PASTAIngredients
  • OVEN FRIED BREADED CHICKEN BREAST WITH RIB MEATIngredients
  • WATERIngredients
  • GREEN BEANSIngredients
  • PLUM SAUCEIngredients
  • BELL PEPPERSIngredients
  • 2% OR LESS OF SUGARIngredients
  • SESAME OILIngredients
  • SOY SAUCEIngredients
  • GARLICIngredients
  • MODIFIED CORNSTARCHIngredients
  • SESAME SEEDSIngredients
  • RICE WINE VINEGARIngredients
  • DRIED SOY SAUCEIngredients
  • SPICEIngredients
Ingredient text

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), OVEN FRIED BREADED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, SOYBEAN OIL, RICE FLOUR, MODIFIED WHEAT STARCH, 2% OR LESS OF MODIFIED CORNSTARCH, SALT, TAPIOCA DEXTRIN, SUGAR, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, PALM OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], GARLIC POWDER, ONION POWDER, CELERY SEED, MALTODEXTRIN, NATURAL FLAVOR, SODIUM PHOSPHATE, CHICKEN FLAVOR [CHICKEN BROTH, FLAVOR, SALT], YEAST, PAPRIKA AND ANNATTO EXTRACTS), WATER, GREEN BEANS, PLUM SAUCE (SUGAR, WATER, PLUM PUREE, CORN STARCH, SALT, DISTILLED VINEGAR, 2% OR LESS OF GINGER, DRIED RED PEPPER, DRIED GARLIC), BELL PEPPERS, 2% OR LESS OF SUGAR, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, MODIFIED CORNSTARCH, SESAME SEEDS, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), SPICE

If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
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56 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 137kcal

Carbs 65%Protein 17%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy137 kcal7%
Protein5.9 g11%
Fat2.8 g5%
Carbs22 g7%
Sugars5.9 g6%
Fiber0.8 g3%
Calcium12 mg2%
Iron0.4 mg4%
Potassium90 mg3%
Sodium337 mg17%
Cholesterol8 mg3%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2560593
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