43 points among 8,215 in Cereal
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesAnnatto Extract ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 171mg하루 권장의 24%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.4mg하루 권장의 20%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 2 additives
- WHOLE GRAIN CORN MEAL*Ingredients
- SUGAR*Ingredients
- WHOLE GRAIN OAT FLOUR*Ingredients
- RICE FLOUR*Ingredients
- TAPIOCA SYRUP*Ingredients
- SUNFLOWER OIL*Ingredients
- POTATO STARCH*Ingredients
- CALCIUM CARBONATEIngredients
- SEA SALTIngredients
- NATURAL FLAVORIngredients
- BAKING SODAIngredients
- COLOR*Ingredients
- MIXED TOCOPHEROLS ADDED TO PROTECT FLAVORIngredients
- *ORGANICIngredients
Ingredient text
WHOLE GRAIN CORN MEAL*, SUGAR*, WHOLE GRAIN OAT FLOUR*, RICE FLOUR*, TAPIOCA SYRUP*, SUNFLOWER OIL*, POTATO STARCH*, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVOR, BAKING SODA, COLOR* (VEGETABLE JUICE*, ANNATTO EXTRACT* TURMERIC EXTRACT*), MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PROTECT FLAVOR, *ORGANIC
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
Serving 41GRM · Package – High energy density
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43 points among 8,215 in Cereal
Where the calories come from 415kcal
Carbs 85%Protein 7%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2560458