Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

CHICKEN TIKKA MASALA, CHICKEN; CUMIN

Deep Foods Inc. Per 100 g · Label

59 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 31 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.8gWithin the limit, nothing deducted−0
  3. Saturated fat 1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 31 items
  • CHICKEN TIKKA MASALA: WHITE MEAT CHICKENIngredients
  • TOMATOESIngredients
  • ONIONSIngredients
  • WATERIngredients
  • EXPELLER-PRESSED CANOLA OILIngredients
  • YOGURTIngredients
  • CREAMIngredients
  • NONFAT DRY MILKIngredients
  • SPICESIngredients
  • GARLICIngredients
  • CASHEWSIngredients
  • LEMON JUICEIngredients
  • SALTIngredients
  • BUTTERIngredients
  • SUGARIngredients
  • POTATO STARCHIngredients
  • SYRUP BLENDIngredients
  • TAPIOCA STARCHIngredients
  • GHEEIngredients
  • PAPRIKA OLEORESINIngredients
  • FENUGREEK LEAVESIngredients
  • CILANTROIngredients
  • TURMERICIngredients
  • VINEGARIngredients
  • MANGO POWDERIngredients
  • RICE: WATERIngredients
  • BASMATI RICEIngredients
  • GHEEIngredients
  • EXPELLER-PRESSED CANOLA OILIngredients
  • SALTIngredients
  • SPICESIngredients
Ingredient text

CHICKEN TIKKA MASALA: WHITE MEAT CHICKEN, TOMATOES (TOMATOES, TOMATO JUICE, SALT), ONIONS, WATER, EXPELLER-PRESSED CANOLA OIL, YOGURT (GRADE A CULTURED PASTEURIZED WHOLE MILK & SKIM MILK, MILK PROTEIN CONCENTRATE, ACTIVE YOGURT AND PROBIOTIC CULTURES), CREAM, NONFAT DRY MILK, SPICES, GARLIC, CASHEWS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), SALT, BUTTER, SUGAR, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), TAPIOCA STARCH, GHEE (CLARIFIED BUTTER), PAPRIKA OLEORESIN, FENUGREEK LEAVES, CILANTRO, TURMERIC, VINEGAR, MANGO POWDER, RICE: WATER, BASMATI RICE, GHEE (CLARIFIED BUTTER), EXPELLER-PRESSED CANOLA OIL, SALT, SPICES

If you keep eating it
Source · Maker · Label

Maker and label · Deep Foods Inc. · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
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59 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 145kcal

Carbs 42%Protein 27%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy145 kcal7%
Protein9.8 g18%
Fat5.1 g9%
Carbs15.7 g5%
Sugars0.8 g1%
Fiber1.2 g5%
Calcium27 mg4%
Iron0 mg0%
Potassium212 mg6%
Sodium247 mg12%
Cholesterol22 mg7%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2560186
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