Ready-Made Combination MealsReady-Made Combination Meals
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Ready-Made Combination Meals

TSMB Breaded Chicken On Waffle Sand.

ES Foods Per 100 g · Label

32 points among 264 in Ready-Made Combination Meals

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesYeast Extract · Propylene Glycol · · Potassium Chloride · · ·
  3. 82 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 82 items · 7 additives
  • WG Breaded Chicken WG Waffle: Whole Grain Waffle - WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • Maple ChipsIngredients
  • Soybean OilIngredients
  • Brown SugarIngredients
  • Milk SolidsIngredients
  • EggIngredients
  • Natural Maple FlavorIngredients
  • Additives
  • Sodium Acid PyrophosphateIngredients
  • SaltIngredients
  • Baking SodaIngredients
  • Monocalcium Phosphate. Breaded Chicken Patty - ChickenIngredients
  • WaterIngredients
  • Isolated Soy Protein With Less Than 2% Additives
  • SugarIngredients
  • Reduced Sodium Sea SaltIngredients
  • Sodium PhosphatesIngredients
  • White PepperIngredients
  • Onion PowderIngredients
  • Garlic Powder. Breaded With: Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • SaltIngredients
  • SugarIngredients
  • LeaveningIngredients
  • SpiceIngredients
  • Ascorbic AcidIngredients
  • DextroseIngredients
  • Garlic PowderIngredients
  • Soybean OilIngredients
  • Extractives Of Paprika. Battered With: WaterIngredients
  • Whole Wheat FlourIngredients
  • Modified Corn StarchIngredients
  • SugarIngredients
  • SaltIngredients
  • Onion PowderIngredients
  • LeaveningIngredients
  • Garlic PowderIngredients
  • Chicken BrothIngredients
  • MaltodextrinIngredients
  • DextroseIngredients
  • Yeast ExtractAdditives
  • Enriched Wheat FlourIngredients
  • Ascorbic AcidIngredients
  • Soybean OilIngredients
  • Natural And Artificial FlavorsIngredients
  • Additives
  • Extractives Of Paprika. Predusted With: Whole Wheat FlourIngredients
  • Modified Corn StarchIngredients
  • SaltIngredients
  • Onion PowderIngredients
  • Garlic PowderIngredients
  • MaltodextrinIngredients
  • Ascorbic AcidIngredients
  • Soybean OilIngredients
  • Natural And Artificial FlavorsIngredients
  • Enriched Wheat FlourIngredients
  • DextroseIngredients
  • LeaveningIngredients
  • Additives
  • Extractives Of Paprika. Breading Set In Vegetable Oil. Light String Cheese: Pasteurized Part Skim MilkIngredients
  • Cheese CulturesIngredients
  • SaltIngredients
  • EnzymesIngredients
  • Vitamin D Palmitate. Apple SauceIngredients
  • Strawberry: ApplesIngredients
  • WaterIngredients
  • Strawberry PureeIngredients
  • Ascorbic AcidIngredients
  • Malic AcidIngredients
  • . Apple SauceAdditives
  • Strawberry: ApplesIngredients
  • WaterIngredients
  • Strawberry PureeIngredients
  • Natural FlavorIngredients
  • Ascorbic AcidIngredients
  • . Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable JuiceAdditives
  • Reconstituted Fruit Juice BlendIngredients
  • Natural FlavoringIngredients
  • Additives
  • Ascorbic Acid.Ingredients
Ingredient text

WG Breaded Chicken WG Waffle: Whole Grain Waffle - Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Soybean Oil, Brown Sugar, Milk Solids, Egg, Natural Maple Flavor (Water, Propylene Glycol), , Sodium Acid Pyrophosphate, Salt, Baking Soda, Monocalcium Phosphate. Breaded Chicken Patty - Chicken, Water, Isolated Soy Protein With Less Than 2% Lecithin, Sugar, Reduced Sodium Sea Salt (Sea Salt, Potassium Chloride, Rice Flour), Sodium Phosphates, White Pepper, Onion Powder, Garlic Powder. Breaded With: Whole Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, ), Spice, Ascorbic Acid (Vitamin C), Dextrose, Garlic Powder, Soybean Oil (As A Processing Aid), Extractives Of Paprika. Battered With: Water, Whole Wheat Flour, Modified Corn Starch, Sugar, Salt, Onion Powder, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Garlic Powder, Chicken Broth, Maltodextrin, Dextrose, Yeast Extract, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid (Vitamin C), Soybean Oil (As A Processing Aid), Natural And Artificial Flavors, , Extractives Of Paprika. Predusted With: Whole Wheat Flour, Modified Corn Starch, Salt, Onion Powder, Garlic Powder, Maltodextrin, Ascorbic Acid (Vitamin C), Soybean Oil (As A Processing Aid), Natural And Artificial Flavors, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Lactic Acid, Extractives Of Paprika. Breading Set In Vegetable Oil. Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate. Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (Vitamin C), Malic Acid, . Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Natural Flavor, Ascorbic Acid, Citric Acid. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid.

If you keep eating it
Source · Maker · Label

Maker and label · ES Foods · USDA FoodData Central ·

Serving 351.5GRM · Package – Medium energy density
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32 points among 264 in Ready-Made Combination Meals

Where the calories come from 111kcal

Carbs 57%Protein 12%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy111 kcal6%
Protein3.4 g6%
Fat3.7 g7%
Carbs15.4 g5%
Sugars8.8 g9%
Fiber0.9 g4%
Calcium69 mg10%
Iron0.5 mg4%
Potassium115 mg3%
Sodium158 mg8%
Cholesterol10 mg3%
Saturated fatty acids1.1 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2559419
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