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Sauces/Spreads/Dips/Condiments

Pioneer Cheddar Cheese Sauce Mix

C. H. Guenther and Son Inc. Per 100 g · Label

31 points among 1,013 in Sauces/Spreads/Dips/Condiments

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Sodium Caseinate ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 464mg66% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 3 additives
  • FOOD STARCH-MODIFIEDIngredients
  • CHEDDAR CHEESEIngredients
  • WHEYIngredients
  • MALTODEXTRINIngredients
  • PALM OILIngredients
  • BUTTERMILKIngredients
  • SALTIngredients
  • Contains less than 2%: AGED CHEDDAR CHEESEIngredients
  • CORN SYRUP SOLIDSIngredients
  • YEAST EXTRACTIngredients
  • PAPRIKA EXTRACTIngredients
  • NATURAL FLAVORSIngredients
  • LACTIC ACIDIngredients
  • SODIUM PHOSPHATEIngredients
  • CITRIC ACID CARRAGEENANIngredients
  • MONO & DIGLYCERIDESIngredients
  • SODIUM CASEINATEIngredients
  • FD&C YELLOW #6Ingredients
  • FD&C YELLOW #5Ingredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATE.Ingredients
Ingredient text

FOOD STARCH-MODIFIED, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MALTODEXTRIN, PALM OIL, BUTTERMILK, SALT, Contains less than 2%: AGED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, YEAST EXTRACT, PAPRIKA EXTRACT, NATURAL FLAVORS, LACTIC ACID, SODIUM PHOSPHATE, CITRIC ACID CARRAGEENAN, MONO & DIGLYCERIDES, SODIUM CASEINATE, FD&C YELLOW #6, FD&C YELLOW #5, DISODIUM GUANYLATE, DISODIUM INOSINATE.

If you keep eating it
Source · Maker · Label

Maker and label · C. H. Guenther and Son Inc. · USDA FoodData Central ·

Serving 11GRM · Package – High energy density
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31 points among 1,013 in Sauces/Spreads/Dips/Condiments

Where the calories come from 455kcal

Carbs 40%Protein 16%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy455 kcal23%
Protein18.2 g33%
Fat22.7 g42%
Carbs45.4 g14%
Sugars18.2 g18%
Fiber0 g0%
Calcium464 mg66%
Iron0 mg0%
Potassium564 mg16%
Sodium2,910 mg146%
Cholesterol45 mg15%
Saturated fatty acids13.6 g91%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2559132
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