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Sauces/Spreads/Dips/Condiments

Pioneer Alfredo Sauce Mix

C. H. Guenther and Son Inc. Per 100 g · Label

31 points among 1,013 in Sauces/Spreads/Dips/Condiments

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Caseinate · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 236mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Potassium 727mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 18 items · 3 additives
  • PALM OILIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • PARMESAN CHEESEIngredients
  • ENRICHED BLEACHED FLOURIngredients
  • WHEYIngredients
  • MALTODEXTRINIngredients
  • CORN SYRUP SOLIDSIngredients
  • SALTIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • Contains less than 2%: BLUE CHEESEIngredients
  • GARLIC POWDERIngredients
  • ONIONIngredients
  • SPICESIngredients
  • NATURAL FLAVORSIngredients
  • LACTIC ACIDIngredients
  • SODIUM CASEINATEIngredients
  • CITRIC ACIDIngredients
  • MONO & DIGLYCERIDES.Ingredients
Ingredient text

PALM OIL, FOOD STARCH-MODIFIED, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, MALTODEXTRIN, CORN SYRUP SOLIDS, SALT, WHEY PROTEIN CONCENTRATE, Contains less than 2%: BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), GARLIC POWDER, ONION, SPICES, NATURAL FLAVORS, LACTIC ACID, SODIUM CASEINATE, CITRIC ACID, MONO & DIGLYCERIDES.

If you keep eating it
Source · Maker · Label

Maker and label · C. H. Guenther and Son Inc. · USDA FoodData Central ·

Serving 11GRM · Package – High energy density
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31 points among 1,013 in Sauces/Spreads/Dips/Condiments

Where the calories come from 545kcal

Carbs 36%Protein 7%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy545 kcal27%
Protein9.1 g17%
Fat31.8 g59%
Carbs45.4 g14%
Sugars9.1 g9%
Fiber0 g0%
Calcium236 mg34%
Iron0 mg0%
Potassium727 mg21%
Sodium2,270 mg114%
Cholesterol0 mg0%
Saturated fatty acids18.2 g121%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2559131
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