Conestoga 2.2 oz. Roll Dough
C. H. Guenther and Son Inc. Per 100 g · Label
76 points among 499 in Dough Based Products / Meals
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 4.7 sugar cubes · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ENRICHED BLEACHED FLOURIngredients
- SUGARIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- Contains less than 2% of: FRUCTOSEIngredients
- WHEAT GLUTENIngredients
- SALTIngredients
- DATEMIngredients
- WHEYIngredients
- ENZYMESIngredients
- ASCORBIC ACIDIngredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, SOYBEAN OIL, Contains less than 2% of: FRUCTOSE, WHEAT GLUTEN, SALT, DATEM, WHEY, ENZYMES, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER)
If you keep eating it
Source · Maker · Label
Maker and label · C. H. Guenther and Son Inc. · USDA FoodData Central ·
Serving 57GRM · Package – High energy density
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76 points among 499 in Dough Based Products / Meals
Where the calories come from 298kcal
Carbs 74%Protein 10%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2559112