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Sauces/Spreads/Dips/Condiments

Pioneer Southern Style Brown Gravy Mix

C. H. Guenther and Son Inc. Per 100 g · Label

42 points among 1,013 in Sauces/Spreads/Dips/Condiments

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Caseinate
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 1.7 tsp salt · 2.8 cheese slices · 1.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 1 additives
  • ENRICHED BLEACHED FLOURIngredients
  • PALM OILIngredients
  • MALTODEXTRINIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • HYDROLYZED YEAST PROTEINIngredients
  • CORN SYRUP SOLIDSIngredients
  • SALTIngredients
  • Contains less than 2% of: HYDROLYZED VEGETABLE PROTEINIngredients
  • SODIUM CASEINATEIngredients
  • SPICESIngredients
  • CARAMEL COLORIngredients
  • SUGARIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • MONO & DIGLYCERIDESIngredients
  • ONION POWDERIngredients
  • SOY FLOURIngredients
  • CHICKEN FATIngredients
  • CHICKEN MEATIngredients
  • TURMERICIngredients
  • GARLIC POWDERIngredients
  • NATURAL FLAVORSIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MALTODEXTRIN, FOOD STARCH-MODIFIED, HYDROLYZED YEAST PROTEIN, CORN SYRUP SOLIDS, SALT, Contains less than 2% of: HYDROLYZED VEGETABLE PROTEIN (CORN, WHEAT), SODIUM CASEINATE, SPICES, CARAMEL COLOR, SUGAR, WHEY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, MONO & DIGLYCERIDES, ONION POWDER, SOY FLOUR, CHICKEN FAT, CHICKEN MEAT, TURMERIC, GARLIC POWDER, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE

If you keep eating it
Source · Maker · Label

Maker and label · C. H. Guenther and Son Inc. · USDA FoodData Central ·

Serving 10GRM · Package – High energy density
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42 points among 1,013 in Sauces/Spreads/Dips/Condiments

Compare with the #1 in category

Where the calories come from 450kcal

Carbs 52%Protein 9%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy450 kcal23%
Protein10 g18%
Fat20 g37%
Carbs60 g19%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron2 mg17%
Potassium300 mg9%
Sodium3,400 mg170%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2559110
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