Cheese/Cheese SubstitutesCheese/Cheese Substitutes
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Cheese/Cheese Substitutes

8/2.25 lb. Cheesy Lil Bites

The Father's Table Per 100 g · Label

31 points among 241 in Cheese/Cheese Substitutes

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesNatamycin · · · ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 288mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 5 additives
  • low-moisture part-skim mozzarella cheese [cultured pasteurized part skim milkIngredients
  • saltIngredients
  • enzymesIngredients
  • celluloseIngredients
  • natamycin ]Ingredients
  • whole grain corn flourIngredients
  • waterIngredients
  • soybean oilIngredients
  • pasteurized process cheddar cheese [cheddar cheeseIngredients
  • waterIngredients
  • creamIngredients
  • sodium phosphatesIngredients
  • saltIngredients
  • vegetable colorIngredients
  • powdered celluloseIngredients
  • natamycin ]Ingredients
  • whey protein concentrateIngredients
  • whey protein isolateIngredients
  • cheddar cheese powderIngredients
  • food starch-modifiedIngredients
  • saltIngredients
  • methylcelluloseIngredients
  • guar gumIngredients
  • xanthan gumIngredients
  • wheyIngredients
  • natural flavors.Ingredients
Ingredient text

low-moisture part-skim mozzarella cheese [cultured pasteurized part skim milk, salt, enzymes, cellulose (anti-caking agent), natamycin (natural preservative)], whole grain corn flour, water, soybean oil, pasteurized process cheddar cheese [cheddar cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, salt, vegetable color (annatto and paprika extract), powdered cellulose (to prevent caking), natamycin (preservative)], whey protein concentrate, whey protein isolate, cheddar cheese powder (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], whey, buttermilk solids, salt, sodium phosphate, lactic acid), food starch-modified, salt, methylcellulose, guar gum, xanthan gum, whey, natural flavors.

If you keep eating it
Source · Maker · Label

Maker and label · The Father's Table · USDA FoodData Central ·

Serving 113GRM · Package – High energy density
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31 points among 241 in Cheese/Cheese Substitutes

Where the calories come from 301kcal

Carbs 35%Protein 18%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy301 kcal15%
Protein14.2 g26%
Fat15.9 g29%
Carbs26.6 g8%
Sugars1.8 g2%
Fiber2.7 g11%
Calcium288 mg41%
Iron0.9 mg7%
Potassium158 mg5%
Sodium407 mg20%
Cholesterol27 mg9%
Saturated fatty acids6.2 g41%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2558699
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