Canned & Bottled BeansCanned & Bottled Beans
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Canned & Bottled Beans

SOUTHWEST SMOKEHOUSE BLACK BEANS, SOUTHWEST

Lakeside Foods, Inc. Per 100 g · Label

76 points among 3,109 in Canned & Bottled Beans

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 2.8 sugar cubes

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
  • WATERIngredients
  • PREPARED BLACK BEANSIngredients
  • CORNIngredients
  • SUGARIngredients
  • LESS THAN 2% OF: ANCHO CHILI PEPPERIngredients
  • SMOKED PAPRIKAIngredients
  • FLAXSEEDIngredients
  • DEHYDRATED GARLIC DEHYDRATED ONIONIngredients
  • DRY MUSTARDIngredients
  • PAPRIKAIngredients
  • CELERY SEEDIngredients
  • TURMERICIngredients
  • SPICESIngredients
  • SALT.Ingredients
Ingredient text

WATER, PREPARED BLACK BEANS, CORN, SUGAR, LESS THAN 2% OF: ANCHO CHILI PEPPER, SMOKED PAPRIKA, FLAXSEED, DEHYDRATED GARLIC DEHYDRATED ONION, DRY MUSTARD, PAPRIKA, CELERY SEED, TURMERIC, SPICES, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Lakeside Foods, Inc. · USDA FoodData Central ·

Serving 130GRM · Package – Medium energy density
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76 points among 3,109 in Canned & Bottled Beans

Compare with the #1 in category

Where the calories come from 115kcal

Carbs 75%Protein 16%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy115 kcal6%
Protein4.6 g8%
Fat1.2 g2%
Carbs22.3 g7%
Sugars8.5 g8%
Fiber3.8 g15%
Calcium38 mg5%
Iron1.5 mg12%
Potassium354 mg10%
Sodium385 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2554728
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