75 points among 18,106 in Cheese
Deducted for Saturated fat·Sodium.
75
- −11Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
- PASTEURIZED WHOLE & SKIM MILKIngredients
- ACETIC ACIDIngredients
- SALT.Ingredients
Ingredient text
PASTEURIZED WHOLE & SKIM MILK, ACETIC ACID (VINEGAR), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · La Poblanita · USDA FoodData Central ·
Serving 28GRM · Package – Medium energy density
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75 points among 18,106 in Cheese
Where the calories come from 179kcal
Carbs 10%Protein 31%Fat 59%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2554670