54 points among 8,215 in Cereal
Heavily processed.
54
- −8Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Saturated fat −8
100 g = 1.1 sugar cubes · 5.6 cheese slices · 1.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Sodium 50mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- DRIED COCONUTIngredients
- SUNFLOWER SEEDSIngredients
- ALMONDSIngredients
- SOLUBLE TAPIOCA FIBERIngredients
- ALLULOSEIngredients
- PECANSIngredients
- COCONUT OILIngredients
- MEDIUM CHAIN TRIGLYCERIDESIngredients
- DRIED STRAWBERRIESIngredients
- NATURAL VANILLA FLAVORIngredients
- SALTIngredients
- MONK FRUIT EXTRACT.Ingredients
Ingredient text
DRIED COCONUT, SUNFLOWER SEEDS, ALMONDS, SOLUBLE TAPIOCA FIBER, ALLULOSE, PECANS, COCONUT OIL, MEDIUM CHAIN TRIGLYCERIDES, DRIED STRAWBERRIES, NATURAL VANILLA FLAVOR, SALT, MONK FRUIT EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Kiss My Keto LLC · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
54 points among 8,215 in Cereal
Where the calories come from 500kcal
Carbs 25%Protein 7%Fat 68%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2554434