Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

ALL GOOD SALTED DARK CHOCOLATE ALMONDS, HAZELNUTS, ALMONDS, SWEETENED BLUEBERRIES & CRANBERRIES, & PEPITAS ANTIOXIDANT MIX

John B. Sanfilippo & Son, Inc. Per 100 g · Label

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

47
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.1g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 13.5g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
  • HIMALAYAN SALT DARK CHOCOLATE ALMONDSIngredients
  • HAZELNUTSIngredients
  • ALMONDSIngredients
  • DRIED SWEETENED BLUEBERRIESIngredients
  • DRIED SWEETENED CRANBERRIESIngredients
  • PEPITASIngredients
  • VEGETABLE OILIngredients
  • SEA SALT.Ingredients
Ingredient text

HIMALAYAN SALT DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, NATURAL FLAVOR], ALMONDS, VEGETABLE OIL [PEANUT AND/OR SUNFLOWER], CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, HIMALAYAN SALT, SUGAR, CONFECTIONER'S GLAZE), HAZELNUTS, ALMONDS, DRIED SWEETENED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER), SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · John B. Sanfilippo & Son, Inc. · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
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47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 541kcal

Carbs 30%Protein 10%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy541 kcal27%
Protein13.5 g25%
Fat37.8 g70%
Carbs43.2 g13%
Sugars29.7 g30%
Fiber8.1 g32%
Calcium135 mg19%
Iron3 mg25%
Potassium486 mg14%
Sodium122 mg6%
Cholesterol0 mg0%
Saturated fatty acids6.8 g45%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2554297
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