Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

CHOCOLATE PUFFS, CHOCOLATE

I-MEI Per 100 g · Label

48 points among 13,307 in Cookies & Biscuits

Heavily processed.

48
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesPropylene Glycol Esters of Fatty Acids
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 193mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 1 additives
  • VEGETABLE OILIngredients
  • EGGIngredients
  • SUGARIngredients
  • WHEAT FLOURIngredients
  • WHEY POWDERIngredients
  • COCOA MASSIngredients
  • MILK POWDERIngredients
  • SOY LECITHINIngredients
  • ARTIFICIAL FLAVORINGSIngredients
Ingredient text

VEGETABLE OIL (PALM OIL, FULLY HYDROGENATED RAPESEED OIL, EMULSIFIERS (MONO- AND DIGLYCERIDES OF FATTY ACIDS, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS), ANTIOXIDANT (MIXED TOCOPHEROLS CONCENTRATE)), EGG, SUGAR, WHEAT FLOUR, WHEY POWDER, COCOA MASS, MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVORINGS (CHOCOLATE, VANILLA)

If you keep eating it
Source · Maker · Label

Maker and label · I-MEI · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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48 points among 13,307 in Cookies & Biscuits

Where the calories come from 579kcal

Carbs 33%Protein 7%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy579 kcal29%
Protein10.5 g19%
Fat38.6 g71%
Carbs47.4 g15%
Sugars19.3 g19%
Fiber3.5 g14%
Calcium193 mg28%
Iron1.9 mg16%
Potassium404 mg12%
Sodium123 mg6%
Cholesterol140 mg47%
Saturated fatty acids21 g140%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2553615
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