Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

VEGETABLE BROCCOLI, CARROTS, MUSHROOMS, SPINACH & ONIONS LAYERED WITH TENDER PASTA AND A BLEND OF ITALIAN CHEESES AND TOPPED WITH CREAMY ALFREDO SAUCE LASAGNA, VEGETABLE

Wegmans Food Markets, Inc. Per 100 g · Label

55 points among 5,663 in Frozen Dinners & Entrees

Deducted for Saturated fat·Trans fat·Sodium.

55
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesNatamycin ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

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Not deducted 1 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
Nutrients 20 items · 2 additives
  • HALF AND HALFIngredients
  • WATERIngredients
  • ENRICHED SEMOLINA FLOURIngredients
  • BROCCOLIIngredients
  • BUTTERIngredients
  • PART-SKIM MOZZARELLA CHEESEIngredients
  • CARROTSIngredients
  • PARMESAN CHEESEIngredients
  • MUSHROOMSIngredients
  • SPINACHIngredients
  • IMPORTED ROMANO CHEESEIngredients
  • TOASTED BREAD CRUMBSIngredients
  • ONIONIngredients
  • MODIFIED CORN STARCHIngredients
  • BREAD CRUMBSIngredients
  • WHOLE MILK POWDERIngredients
  • SALTIngredients
  • CRUSHED GARLICIngredients
  • WHOLE EGGIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

HALF AND HALF (MILK, CREAM), WATER, ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, BUTTER (CREAM, SALT), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN), CARROTS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), MUSHROOMS, SPINACH, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, RENNET AND/OR ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), TOASTED BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), ONION, MODIFIED CORN STARCH, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), WHOLE MILK POWDER, SALT, CRUSHED GARLIC, WHOLE EGG, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 227GRM · Package – Medium energy density
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55 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 154kcal

Carbs 35%Protein 14%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy154 kcal8%
Protein5.3 g10%
Fat8.8 g16%
Carbs13.7 g4%
Sugars2.2 g2%
Fiber0.9 g4%
Calcium122 mg17%
Iron0.4 mg4%
Potassium131 mg4%
Sodium441 mg22%
Cholesterol29 mg10%
Saturated fatty acids5.7 g38%
Trans fat0.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-2553115
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