43 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.3mg52% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 212mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
- WHEAT FLOURIngredients
- SUGARIngredients
- CULTURED BUTTERMILK [SKIM MILKIngredients
- LACTIC ACIDIngredients
- AND CULTURES]Ingredients
- BAKING POWDER [MONOCALCIUM PHOSPHATEIngredients
- SODIUM BICARBONATEIngredients
- CORNSTARCH]Ingredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- SODIUM BICARBONATE [BAKING SODA]Ingredients
- SALT.Ingredients
Ingredient text
WHEAT FLOUR, SUGAR, CULTURED BUTTERMILK [SKIM MILK, LACTIC ACID, AND CULTURES], BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH], NATURAL AND ARTIFICIAL FLAVORS, SODIUM BICARBONATE [BAKING SODA], SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Blend Mark LLC · USDA FoodData Central ·
Serving 16GRM · Package – High energy density
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43 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 375kcal
Carbs 86%Protein 14%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2553070