Log

Cheese

What's in this?

PARMESAN SHREDDED CHEESE, PARMESAN

Cheese

Detroit City Dairy, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)

100 g = 4.6 cheese slices · 1.1 bowls of rice

74 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

74

Moderately processed

  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 333kcal

Carbs 4%Protein 35%Fat 61%

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein30 g55%
Fat23.3 g43%
Carbs3.3 g1%
Sugars0 g0%
Fiber0 g0%
Calcium1,030 mg147%
Iron0 mg0%
Sodium867 mg43%
Cholesterol83 mg28%
Saturated fatty acids16.7 g111%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,030mg147% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 30g55% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • PASTEURIZED PART-SKIM MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • POWDERED CELLULOSEIngredients
Ingredient text

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)

If you keep eating it
Source · Maker · Label

Maker and label · Detroit City Dairy, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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74 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2552731
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