38 points among 18,106 in Cheese
Heavily processed.
38
- −16Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.6 sugar cubes · 0.6 tsp salt · 3.3 cheese slices · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 4.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 529mg76% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 2 additives
- WATERIngredients
- SWISS CHEESEIngredients
- PALM OILIngredients
- NON-FAT DRY MILKIngredients
- MODIFIED FOOD STARCHIngredients
- MILK PROTEIN CONCENTRATEIngredients
- SODIUM CITRATEIngredients
- SALTIngredients
- FOOD STARCHIngredients
- NATURAL FLAVORIngredients
- LACTIC ACIDIngredients
- CALCIUM PHOSPHATEIngredients
- SORBIC ACIDIngredients
- ARTIFICIAL COLOR.Ingredients
Ingredient text
WATER, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, NON-FAT DRY MILK, MODIFIED FOOD STARCH, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, FOOD STARCH, NATURAL FLAVOR, LACTIC ACID, CALCIUM PHOSPHATE, SORBIC ACID (AS A PRESERVATIVE), ARTIFICIAL COLOR.
If you keep eating it
Source · Maker · Label
Maker and label · Detroit City Dairy, Inc. · USDA FoodData Central ·
Serving 21GRM · Package – High energy density
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38 points among 18,106 in Cheese
Where the calories come from 286kcal
Carbs 19%Protein 18%Fat 63%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2552728