Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

ROASTED & SALTED PECANS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks

Eillien's Candies Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, CANOLA, SOYBEAN AND/OR SUNFLOWER), SALT.

100 g = 1 sugar cube · 2.1 cheese slices · 2.5 bowls of rice

79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

3 ingredients.
PECANS and VEGETABLE OIL and SALT..

79

Moderately processed

  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 758kcal

Carbs 8%Protein 5%Fat 87%

ItemsAmount% of dailyCategory medianDifference
Energy758 kcal38%
Protein9.1 g17%
Fat72.7 g135%
Carbs15.2 g5%
Sugars3 g3%
Fiber9.1 g36%
Calcium52 mg7%
Iron2.7 mg23%
Potassium367 mg10%
Sodium242 mg12%
Cholesterol0 mg0%
Saturated fatty acids7.6 g51%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
  • PECANSIngredients
  • VEGETABLE OILIngredients
  • SALT.Ingredients
Ingredient text

PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, CANOLA, SOYBEAN AND/OR SUNFLOWER), SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Eillien's Candies Inc. · USDA FoodData Central ·

Serving 33GRM · Package – High energy density
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79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2552103
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