Log

Cheese

4% SMALL CURD COTTAGE CHEESE

Foodtown, Inc. Per 100 g · Label

40 points among 18,106 in Cheese

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Potassium Hydroxide · Locust Bean Gum
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 4 additives
  • CULTURED PASTEURIZED SKIM MILKIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • CREAMIngredients
  • WHEYIngredients
  • SALTIngredients
  • MODIFIED CORN STARCHIngredients
  • POTASSIUM HYDROXIDEIngredients
  • POTASSIUM SORBATE AND CARBON DIOXIDEIngredients
  • GUAR GUMIngredients
  • CARRAGEENANIngredients
  • LOCUST BEAN GUMIngredients
  • PHOSPHORIC ACID AND ENZYMES.Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORN STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, PHOSPHORIC ACID AND ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Foodtown, Inc. · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
More

40 points among 18,106 in Cheese

Where the calories come from 106kcal

Carbs 17%Protein 45%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein11.5 g21%
Fat4.4 g8%
Carbs4.4 g1%
Sugars3.5 g4%
Fiber0.2 g1%
Calcium88 mg13%
Iron0.2 mg2%
Potassium168 mg5%
Sodium381 mg19%
Cholesterol24 mg8%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2551759
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.