Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

CHICKEN CRISPY & CRUNCHY FLAUTAS CHICKEN WITH ONIONS, PEPPERS, CHEESE & SEASONING IN A CRISPY COATED FRIED TORTILLA FAJITA, CHICKEN

The Kroger Co. Per 100 g · Label

35 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

35
  • −11Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 additives−24Named additivesYeast Extract · · Calcium Propionate · Potassium Chloride · · Sodium Caseinate · · Fumaric Acid · · ·
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 162mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items · 11 additives
  • FILLING: . TORTILLA . COATING INGREDIENTS . SET IN SOYBEAN OIL.Ingredients
Ingredient text

FILLING: (WHITE CHICKEN STRIPS [WHITE MEAT CHICKEN, CHICKEN BROTH, LESS THAN 2% POTATO STARCH, SEA SALT, CORN STARCH, SOYBEAN OIL, TURBINADO SUGAR, NATURAL FLAVORING], ROASTED ONION PEPPER BLEND [ONION, GREEN PEPPER, RED PEPPER], PASTEURIZED PROCESS CHEDDAR CHEESE [CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATE, SALT, EXTRACTS OF ANNATTO, PAPRIKA, APOCAROTENAL, BETACAROTENE], PASTEURIZED PROCESS MOZZARELLA CHEESE BLEND [WATER, CULTURED MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, GELATIN, SODIUM PHOSPHATE, NATURAL FLAVOR, CORN SYRUP SOLIDS, SKIM MILK, SALT, LACTIC ACID, SODIUM CITRATE, XANTHAN GUM, SORBIC ACID {PRESERVATIVE}, ENZYMES], WATER, TOMATOES, SEASONING [CHEDDAR CHEESE BLEND {(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT}, WHEY, CORN STARCH, CREAMER {SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN}, NONFAT DRY MILK, NATURAL BUTTER FLAVOR {NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, NON-FAT MILK SOLIDS (ANNATTO AND TURMERIC EXTRACTS)}, PARMESAN AND ROMANO CHEESE {WHOLE COW'S MILK, SALT, CULTURES, ENZYMES}, DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID {CONTAINS CALCIUM LACTATE}, POTASSIUM CHLORIDE, ONION, GARLIC, XANTHAN GUM, EXTRACTIVE OF PAPRIKA AND OLEORESIN TURMERIC], LIME JUICE [WATER, LIME JUICE CONCENTRATE, LIME ESSENCE OIL], CONTAINS 2% OR LESS OF: CORN STARCH, SEASONING [CHIPOTLE PEPPER, PAPRIKA, SPICES, GARLIC AND ONION POWDER], CILANTRO, SOYBEAN OIL, CULTURED DEXTROSE, METHYLCELLULOSE, INACTIVE YEAST [TORULA], SALT). TORTILLA (FLOUR TORTILLA [ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS], CONTAINS 2% OR LESS OF: SUGAR, SALT, BAKING SODA, SODIUM ALUMINUM, MONOCALCIUM PHOSPHATE, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID [TO MAINTAIN FRESHNESS]). COATING INGREDIENTS (WATER, BATTER MIX [YELLOW CORN FLOUR, RICE FLOUR, WHEAT FLOUR, SALT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, GUAR GUM]). SET IN SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 142GRM · Package – High energy density
More

35 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 261kcal

Carbs 41%Protein 14%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy261 kcal13%
Protein9.2 g17%
Fat12.7 g24%
Carbs26.1 g8%
Sugars2.1 g2%
Fiber1.4 g6%
Calcium162 mg23%
Iron1.4 mg12%
Potassium183 mg5%
Sodium648 mg32%
Cholesterol21 mg7%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2551714
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.