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Frozen Dinners & Entrees

FOUR CHEESE HOMESTYLE MAC & CHEESE

KRAFT Per 100 g · Label

44 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0

Good

  1. Calcium 144mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 1 additives
  • SAUCEIngredients
  • TAPIOCA STARCHIngredients
  • PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILKIngredients
  • SKIM MILKIngredients
  • SALTIngredients
  • CHEESE CULTUREIngredients
  • ENZYMES]Ingredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • BUTTER [CREAMIngredients
  • SALT]Ingredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORIngredients
  • PAPRIKA AND ANNATTO EXTRACT [FOR COLOR]Ingredients
  • CHEESE CULTURESIngredients
  • DRIED GARLICIngredients
  • MUSTARD FLOURIngredients
  • ONION POWDERIngredients
  • SODIUM PHOSPHATESIngredients
  • ENZYMESIngredients
  • COOKED ENRICHED PASTAIngredients
  • CHEDDAR CHEESEIngredients
  • WHITE CHEDDAR CHEESEIngredients
Ingredient text

SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], HALF AND HALF [MILK, CREAM], WHITE CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], MILK, SOYBEAN OIL, PARMESAN, ASIAGO, AND ROMANO CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES), TAPIOCA STARCH, PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURE, ENZYMES], WHEY PROTEIN CONCENTRATE, BUTTER [CREAM, SALT], SALT, XANTHAN GUM, NATURAL FLAVOR, PAPRIKA AND ANNATTO EXTRACT [FOR COLOR], CHEESE CULTURES, DRIED GARLIC, MUSTARD FLOUR, ONION POWDER, SODIUM PHOSPHATES, ENZYMES), COOKED ENRICHED PASTA (ENRICHED PASTA [DURUM WHEAT SEMOLINA, WHEAT GLUTEN, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), WHITE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)

If you keep eating it
Source · Maker · Label

Maker and label · KRAFT · USDA FoodData Central ·

Serving 340GRM · Package – Medium energy density
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44 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 182kcal

Carbs 40%Protein 18%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy182 kcal9%
Protein7.9 g14%
Fat8.5 g16%
Carbs18.2 g6%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium144 mg21%
Iron0.8 mg7%
Potassium88 mg3%
Sodium353 mg18%
Cholesterol22 mg7%
Saturated fatty acids4.4 g29%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-2551442
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