Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
Log

Popcorn, Peanuts, Seeds & Related Snacks

ROASTED WITH SEA SALT DELUXE MIXED NUTS, ROASTED WITH SEA SALT

Superior Nut/candy Distribut'G Per 100 g · Label

72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium·Sugars.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 1.9 sugar cubes · 2 cheese slices · 2.1 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Calcium 171mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
  • CASHEWSIngredients
  • ALMONDSIngredients
  • BRAZIL NUTSIngredients
  • HAZELNUTSIngredients
  • PECANS COTTONSEED AND PEANUT AND OILSIngredients
  • SEA SALT.Ingredients
Ingredient text

CASHEWS, ALMONDS (NATURAL AND BLANCHED ALMONDS), BRAZIL NUTS, HAZELNUTS (FILBERTS), PECANS COTTONSEED AND PEANUT AND OILS, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Superior Nut/candy Distribut'G · USDA FoodData Central ·

Serving 35GRM · Package – High energy density
More

72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 629kcal

Carbs 13%Protein 12%Fat 75%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy629 kcal31%
Protein20 g36%
Fat57.1 g106%
Carbs22.9 g7%
Sugars5.7 g6%
Fiber8.6 g34%
Calcium171 mg24%
Iron5.1 mg43%
Sodium314 mg16%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2550918
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.