46 points among 8,215 in Cereal
Heavily processed.
46
- −8Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives · Ferric Phosphate
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 28.9mg241% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 2 additives
- WHEAT FARINAIngredients
- MALTODEXTRINIngredients
- WHEAT GERMIngredients
- CONTAINS LESS THAN 2% OF: SALTIngredients
- FERRIC PHOSPHATEIngredients
- SOY LECITHINIngredients
- GUAR GUMIngredients
- NIACINIMIDEIngredients
- VITAMIN A PALMITATEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- BHA .Ingredients
Ingredient text
WHEAT FARINA, MALTODEXTRIN, WHEAT GERM, CONTAINS LESS THAN 2% OF: SALT, FERRIC PHOSPHATE (A SOURCE OF IRON), SOY LECITHIN, GUAR GUM, NIACINIMIDE (VITAMIN B3), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, BHA (PRESERVES FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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46 points among 8,215 in Cereal
Where the calories come from 357kcal
Carbs 92%Protein 8%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2550844