Log

Cheese

FIESTA BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED CHEESE, FIESTA BLEND

Wal-Mart Stores, Inc. Per 100 g · Label

84 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

84
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −16 came off

  1. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 5 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 714mg하루 권장의 102%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 21.4g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • MONTEREY JACK CHEESEIngredients
  • CHEDDAR CHEESEIngredients
  • ASADERO CHEESEIngredients
  • QUESADILLA CHEESEIngredients
  • ANTI-CAKING BLEND .Ingredients
Ingredient text

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN JA NATURAL MOLD INHIBITORI).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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84 points among 18,106 in Cheese

Where the calories come from 393kcal

Carbs 4%Protein 24%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein21.4 g39%
Fat28.6 g53%
Carbs3.6 g1%
Sugars0 g0%
Fiber0 g0%
Calcium714 mg102%
Iron0.4 mg3%
Potassium71 mg2%
Sodium607 mg30%
Cholesterol89 mg30%
Saturated fatty acids17.9 g119%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2550752
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