CINNAMON OAT WITH FLAX SEEDS HEALTHY GRAINS GRANOLA, CINNAMON OAT WITH FLAX SEEDS
KIND Inc. Per 100 g · Label
79 points among 8,215 in Cereal
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 83mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- OATSIngredients
- CANE SUGARIngredients
- BROWN RICEIngredients
- CHICORY ROOT FIBERIngredients
- FLAX SEEDIngredients
- CANOLA OILIngredients
- BUCKWHEATIngredients
- MILLETIngredients
- AMARANTHIngredients
- MOLASSESIngredients
- CINNAMONIngredients
- QUINOAIngredients
- BROWN RICE SYRUPIngredients
- SEA SALTIngredients
- VITAMIN EIngredients
Ingredient text
OATS, CANE SUGAR, BROWN RICE, CHICORY ROOT FIBER, FLAX SEED, CANOLA OIL, BUCKWHEAT, MILLET, AMARANTH, MOLASSES, CINNAMON, QUINOA, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS)
If you keep eating it
Source · Maker · Label
Maker and label · KIND Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
79 points among 8,215 in Cereal
Where the calories come from 367kcal
Carbs 64%Protein 10%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2550609