Popcorn, Peanuts, Seeds & Related Snacks
FRUIT & NUT GRANOLA CLUSTERS, FRUIT & NUT
KIND Inc. Per 100 g · Label
52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.4mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
- WHOLE GRAIN BLENDIngredients
- SOY CRISPIngredients
- DRIED CANE SYRUPIngredients
- CANOLA OILIngredients
- TAPIOCA SYRUPIngredients
- ALMONDSIngredients
- RAISINSIngredients
- CRANBERRIESIngredients
- VANILLA EXTRACTIngredients
- BROWN RICE SYRUPIngredients
- VITAMIN E .Ingredients
Ingredient text
WHOLE GRAIN BLEND (OATS, BROWN RICE, BUCKWHEAT, MILLET, AMARANTH, QUINOA), SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, CALCIUM CARBONATE), DRIED CANE SYRUP, CANOLA OIL, TAPIOCA SYRUP, ALMONDS, RAISINS, CRANBERRIES, VANILLA EXTRACT, BROWN RICE SYRUP, VITAMIN E (TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · KIND Inc. · USDA FoodData Central ·
Serving 50GRM · Package – High energy density
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52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 400kcal
Carbs 61%Protein 19%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2550607