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Cookies & Biscuits

GUAVA JELLY FILLED COOKIES, GUAVA JELLY

Compania De Galletas Pozuelo Dcr, S.A. Per 100 g · Label

43 points among 13,307 in Cookies & Biscuits

Heavily processed.

43
  • −19Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Benzoate ·
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 7.7 sugar cubes · 2.6 cheese slices · 1.5 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items · 2 additives
  • ENRICED WHEAT FLOURIngredients
  • SUGARIngredients
  • SHORTENINGIngredients
  • SKIM MILK POWDERIngredients
  • LEVENING ENTS AND SOY LECITHIN .Ingredients
Ingredient text

ENRICED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID), SUGAR, SHORTENING (NON HYDROGENATED PALM SORBITOL, PECTIN (GELING AGENT), QUIC ACID (ACIDITY MODIFIER), SODIUM BENZOATE (PRESERVATIVE, 0.01%), ARTIFICIAL COLOR (FD&C RED #40)), SKIM MILK POWDER, LEVENING ENTS (SODIUM AND AMMONIUM BICARBONATES) AND SOY LECITHIN (EMULSIFIER).

If you keep eating it
Source · Maker · Label

Maker and label · Compania De Galletas Pozuelo Dcr, S.A. · USDA FoodData Central ·

Serving 21.6GRM · Package – High energy density
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43 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 440kcal

Carbs 58%Protein 4%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy440 kcal22%
Protein4.6 g8%
Fat18.5 g34%
Carbs64.8 g20%
Sugars23.2 g23%
Fiber9.3 g37%
Calcium0 mg0%
Iron3.3 mg28%
Sodium139 mg7%
Cholesterol0 mg0%
Saturated fatty acids9.3 g62%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2550517
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