Other Grains & SeedsOther Grains & Seeds
Log

Other Grains & Seeds

SOUTHWEST-STYLE QUINOA, SOUTHWEST-STYLE

Wal-Mart Stores, Inc. Per 100 g · Label

75 points among 1,106 in Other Grains & Seeds

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
  • QUINOAIngredients
  • RED QUINOAIngredients
  • CORNIngredients
  • BLACK BEANSIngredients
  • WATERIngredients
  • TOMATOESIngredients
  • GREEN PEPPERSIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • RED PEPPERSIngredients
  • CHILI POWDERIngredients
  • SALTIngredients
  • ONION POWDERIngredients
  • GARLICIngredients
  • CHILI PEPPERSIngredients
  • CORIANDERIngredients
  • CUMINIngredients
  • TOMATO CONCENTRATEIngredients
  • GARLIC POWDERIngredients
  • LEMON JUICE.Ingredients
Ingredient text

QUINOA, RED QUINOA, CORN, BLACK BEANS, WATER, TOMATOES, GREEN PEPPERS, EXTRA VIRGIN OLIVE OIL, RED PEPPERS (RED PEPPERS SUNFLOWER OIL), CHILI POWDER (PAPRIKA, SALT, GARLIC, SILICON DIOXIDE), SALT, ONION POWDER, GARLIC, CHILI PEPPERS, CORIANDER, CUMIN, TOMATO CONCENTRATE, GARLIC POWDER, LEMON JUICE.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 142GRM · Package – Medium energy density
More

75 points among 1,106 in Other Grains & Seeds

Where the calories come from 127kcal

Carbs 50%Protein 11%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy127 kcal6%
Protein3.5 g6%
Fat5.6 g10%
Carbs16.2 g5%
Sugars1.4 g1%
Fiber3.5 g14%
Calcium35 mg5%
Iron1.4 mg12%
Potassium183 mg5%
Sodium176 mg9%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2549885
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.