Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

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BUTTERY COMPLETE POTATOES, BUTTERY

Vegetable and Lentil Mixes

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

15 ingredients

POTATO. COCONUT OIL, CORN SYRUP SOLIDS, SALT, NONFAT DRY MILK, NATURAL BUTTER FLAVOR. CANOLA OIL, MONO- AND DIGLYCERIDES, SODIUM CASEINATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM STEAROYL-2-LACTYLATE, DIPOTASSIUM PHOSPHATE, SPICE, TURMERIC OLEORESIN (COLOR) AND ANNATTO EXTRACT (COLOR), SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).

100 g = 1.2 sugar cubes · 0.8 tsp salt · 1 cheese slice · 1.3 bowls of rice

43 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Caseinate ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 393kcal

Carbs 73%Protein 7%Fat 20%

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein7.1 g13%
Fat8.9 g17%
Carbs71.4 g22%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium71 mg10%
Iron0 mg0%
Potassium1,210 mg35%
Sodium1,610 mg81%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,210mg35% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 15 items · 2 additives
  • POTATO. COCONUT OILIngredients
  • CORN SYRUP SOLIDSIngredients
  • SALTIngredients
  • NONFAT DRY MILKIngredients
  • NATURAL BUTTER FLAVOR. CANOLA OILIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • SODIUM CASEINATEIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • CALCIUM STEAROYL-2-LACTYLATEIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • SPICEIngredients
  • TURMERIC OLEORESIN AND ANNATTO EXTRACTIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • SODIUM BISULFITEIngredients
  • CITRIC ACID .Ingredients
Ingredient text

POTATO. COCONUT OIL, CORN SYRUP SOLIDS, SALT, NONFAT DRY MILK, NATURAL BUTTER FLAVOR. CANOLA OIL, MONO- AND DIGLYCERIDES, SODIUM CASEINATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM STEAROYL-2-LACTYLATE, DIPOTASSIUM PHOSPHATE, SPICE, TURMERIC OLEORESIN (COLOR) AND ANNATTO EXTRACT (COLOR), SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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43 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2549771
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