Log

Cheese

AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT, AMERICAN

Wal-Mart Stores, Inc. Per 100 g · Label

31 points among 18,106 in Cheese

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 281mg하루 권장의 40%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 3 additives
  • WHEYIngredients
  • CHEDDAR CHEESEIngredients
  • SOYBEAN OILIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SODIUM PHOSPHATEIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • CARRAGEENANIngredients
  • SODIUM CITRATEIngredients
  • NATURAL FLAVORIngredients
  • GLUCONO DELTA-LACTONEIngredients
  • LACTIC ACIDIngredients
  • SORBIC ACIDIngredients
  • YELLOW #5Ingredients
  • YELLOW #6.Ingredients
Ingredient text

WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: SALT, CARRAGEENAN, SODIUM CITRATE, NATURAL FLAVOR, GLUCONO DELTA-LACTONE, LACTIC ACID, SORBIC ACID (A PRESERVATIVE), YELLOW #5, YELLOW #6.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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31 points among 18,106 in Cheese

Where the calories come from 281kcal

Carbs 10%Protein 14%Fat 76%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy281 kcal14%
Protein9.4 g17%
Fat21.9 g41%
Carbs6.3 g2%
Sugars6.3 g6%
Fiber0 g0%
Calcium281 mg40%
Iron0 mg0%
Potassium250 mg7%
Sodium1,340 mg67%
Cholesterol31 mg10%
Saturated fatty acids7.8 g52%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2549712
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