Log

Cheese

4% SMALL CURD COTTAGE CHEESE

Wegmans Food Markets, Inc. Per 100 g · Label

84 points among 18,106 in Cheese

Heavily processed.

84
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.6 sugar cubes · 0.8 cheese slices

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 1.8gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • ORGANIC GRADE A SKIM MILKIngredients
  • ORGANIC GRADE A MILKIngredients
  • ORGANIC GRADE A CREAMIngredients
  • SALTIngredients
  • LIVE ACTIVE CULTURES.Ingredients
Ingredient text

ORGANIC GRADE A SKIM MILK, ORGANIC GRADE A MILK, ORGANIC GRADE A CREAM, SALT, LIVE ACTIVE CULTURES.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 110GRM · Package – Medium energy density
More

84 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 100kcal

Carbs 11%Protein 52%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein12.7 g23%
Fat4.1 g8%
Carbs2.7 g1%
Sugars1.8 g2%
Fiber0 g0%
Calcium73 mg10%
Iron0 mg0%
Potassium127 mg4%
Sodium436 mg22%
Cholesterol27 mg9%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2549648
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.