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Cheese

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SHARP CHEDDAR CHEESE SPREAD, SHARP CHEDDAR

Cheese

Williams Cheese Company As labeled · Per 100 g · Label

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2 additives

  • ADI 25 mg/kg
  • Not set

10 ingredients

CHEESE (CHEDDAR, COLBY, SWISS (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO)), WATER, CREAM, SKIM MILK, SODIUM PHOSPHATE, ACETIC ACID, WHEY, SALT, SORBIC ACID (TO PRESERVE FRESHNESS), ANNATTO (COLOR).

100 g = 2.4 sugar cubes · 5 cheese slices · 1.1 bowls of rice

59 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat·Sugars.

59

Heavily processed

  • −19Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 321kcal

Carbs 9%Protein 19%Fat 72%

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein14.3 g26%
Fat25 g46%
Carbs7.1 g2%
Sugars7.1 g7%
Fiber0 g0%
Calcium464 mg66%
Iron0.4 mg3%
Potassium214 mg6%
Sodium821 mg41%
Cholesterol71 mg24%
Saturated fatty acids17.9 g119%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 464mg66% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 2 additives
  • CHEESEIngredients
  • WATERIngredients
  • CREAMIngredients
  • SKIM MILKIngredients
  • SODIUM PHOSPHATEIngredients
  • ACETIC ACIDIngredients
  • WHEYIngredients
  • SALTIngredients
  • SORBIC ACIDIngredients
  • ANNATTO .Ingredients
Ingredient text

CHEESE (CHEDDAR, COLBY, SWISS (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO)), WATER, CREAM, SKIM MILK, SODIUM PHOSPHATE, ACETIC ACID, WHEY, SALT, SORBIC ACID (TO PRESERVE FRESHNESS), ANNATTO (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Williams Cheese Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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59 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2549633
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