Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
Log

Pre-Packaged Fruit & Vegetables

GARLIC CAESAR PARMESAN & ROMANO CHEESES, GARLIC CROUTONS, CRISP ROMAINE AND DOLE'S GARLIC CAESAR DRESSING SALAD KIT, GARLIC CAESAR

Dole Fresh Vegetables Inc. Per 100 g · Label

44 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 31 items · 3 additives
  • VEGETABLES: ROMAINE LETTUCE. DRESSING: SOYBEAN OILIngredients
  • WATERIngredients
  • PARMESAN CHEESEIngredients
  • CORN VINEGARIngredients
  • SUGARIngredients
  • SALTIngredients
  • DEHYDRATED GARLICIngredients
  • NATURAL FLAVORSIngredients
  • SPICESIngredients
  • EGG YOLKSIngredients
  • DISTILLED VINEGARIngredients
  • ANCHOVY PASTEIngredients
  • CITRIC ACIDIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • YEAST EXTRACTIngredients
  • EXTRACTIVE OF RICEIngredients
  • XANTHAN GUMIngredients
  • DEHYDRATED ONION. CROUTONS: ENRICHED WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • GARLIC POWDERIngredients
  • SALTIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • YEASTIngredients
  • DEHYDRATED PARSLEYIngredients
  • ROMANO CHEESEIngredients
  • ONION POWDERIngredients
  • SPICESIngredients
  • YEAST EXTRACT. PARMESAN AND ROMANO CHEESE: PARMESAN CHEESEIngredients
  • ROMANO CHEESEIngredients
  • POWDERED CELLULOSE .Ingredients
Ingredient text

VEGETABLES: ROMAINE LETTUCE. DRESSING: SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)), CORN VINEGAR, SUGAR, SALT, DEHYDRATED GARLIC, NATURAL FLAVORS (SOY), SPICES (MUSTARD), EGG YOLKS, DISTILLED VINEGAR, ANCHOVY PASTE (ANCHOVIES, SALT, WATER), CITRIC ACID, LEMON JUICE CONCENTRATE, YEAST EXTRACT, EXTRACTIVE OF RICE, XANTHAN GUM, DEHYDRATED ONION. CROUTONS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, GARLIC POWDER, SALT, WHOLE WHEAT FLOUR, SUGAR, YEAST, DEHYDRATED PARSLEY, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ONION POWDER, SPICES, YEAST EXTRACT. PARMESAN AND ROMANO CHEESE: PARMESAN CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

If you keep eating it
Source · Maker · Label

Maker and label · Dole Fresh Vegetables Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
More

44 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 150kcal

Carbs 21%Protein 8%Fat 71%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy150 kcal8%
Protein3 g5%
Fat12 g22%
Carbs8 g2%
Sugars2 g2%
Fiber2 g8%
Calcium60 mg9%
Iron1.4 mg12%
Sodium380 mg19%
Cholesterol10 mg3%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2549455
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.