HONEY NUT O'S ORGANIC WHOLE GRAIN CEREAL, HONEY NUT O'S
United Natural Foods, Inc. Per 100 g · Label
71 points among 8,215 in Cereal
Deducted for Sugars·Sodium.
71
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items · 1 additives
- ORGANIC WHOLE OAT FLOURIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC RICE FLOURIngredients
- ORGANIC HONEYIngredients
- ORGANIC GROUND ALMONDSIngredients
- SEA SALTIngredients
- CALCIUM CARBONATEIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
ORGANIC WHOLE OAT FLOUR (INCLUDES OAT BRAN), ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC HONEY, ORGANIC GROUND ALMONDS, SEA SALT, CALCIUM CARBONATE, MIXED TOCOPHEROLS (ANTIOXIDANTS TO PRESERVE FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · United Natural Foods, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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71 points among 8,215 in Cereal
Where the calories come from 393kcal
Carbs 85%Protein 7%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2548918