Flavored Snack CrackersFlavored Snack Crackers
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Flavored Snack Crackers

WHITE CHEDDAR CHEESE CRACKERS, WHITE CHEDDAR CHEESE

Supervalu, Inc. Per 100 g · Label

39 points among 775 in Flavored Snack Crackers

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Annatto Extract ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 3 additives
  • ENRICHED FLOURIngredients
  • VEGETABLE OILIngredients
  • CHEDDAR CHEESEIngredients
  • CONTAINS LESS THAN 2% OF WHEY POWDERIngredients
  • SALTIngredients
  • BUTTERMILK POWDERIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • LACTIC ACIDIngredients
  • LEAVENINGIngredients
  • LACTOSEIngredients
  • NATURAL FLAVORIngredients
  • YEAST EXTRACTIngredients
  • COLORIngredients
  • ENZYMES.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (HIGH OLEIC CANOLA, HIGH OLEIC SUNFLOWER AND/OR SOYBEAN OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT [COLOR]), CONTAINS LESS THAN 2% OF WHEY POWDER, SALT, BUTTERMILK POWDER, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LACTIC ACID, LEAVENING (YEAST, BAKING SODA), LACTOSE, NATURAL FLAVOR, YEAST EXTRACT, COLOR (TURMERIC EXTRACT, ANNATTO EXTRACT), ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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39 points among 775 in Flavored Snack Crackers

Where the calories come from 500kcal

Carbs 50%Protein 6%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein6.7 g12%
Fat23.3 g43%
Carbs60 g19%
Sugars0 g0%
Fiber3.3 g13%
Calcium0 mg0%
Iron3.7 mg31%
Potassium0 mg0%
Sodium667 mg33%
Cholesterol17 mg6%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2548743
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