48 points among 8,215 in Cereal
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.5g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- ROLLED OATSIngredients
- SUGARIngredients
- SUNFLOWER AND FLAX SEEDSIngredients
- HONEYIngredients
- CRANBERRIES AND BLUEBERRIESIngredients
- CANOLA AND SUNFLOWER OILIngredients
- CURRANTSIngredients
- MILLED RICEIngredients
- ALMONDSIngredients
- WALNUTS AND CASHEWSIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- BARLEY MALTIngredients
Ingredient text
ROLLED OATS, SUGAR, SUNFLOWER AND FLAX SEEDS, HONEY, CRANBERRIES AND BLUEBERRIES, CANOLA AND SUNFLOWER OIL, CURRANTS, MILLED RICE, ALMONDS, WALNUTS AND CASHEWS, SALT, NATURAL FLAVOR, BARLEY MALT
If you keep eating it
Source · Maker · Label
Maker and label · West Coast Grocery Company · USDA FoodData Central ·
Serving 55GRM · Package – High energy density
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48 points among 8,215 in Cereal
Where the calories come from 418kcal
Carbs 53%Protein 7%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2548679