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GUACAMOLE SESAME MIX, GUACAMOLE SESAME

Regal Health Food International, Inc. Per 100 g · Label

52 points among 8,482 in Other Snacks

Heavily processed.

52
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5g하루 권장의 20%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
  • WHITE CORN MASA FLOURIngredients
  • WHEAT FLOURIngredients
  • PEANUTSIngredients
  • SOYBEAN OILIngredients
  • GUACAMOLE SEASONINGIngredients
  • SPINACH POWDERED CABBAGE AND TURMERIC OLEORESINS .Ingredients
Ingredient text

WHITE CORN MASA FLOUR, WHEAT FLOUR, PEANUTS, SOYBEAN OIL, GUACAMOLE SEASONING (DEHYDRATED SPINACH, SALT ONION & GARLIC POWDER NATURAL AVOCADO FLAVOR DEHYDRATED PARSLEY, NITRIC ACID, NATURAL FLAVOR), SPINACH POWDERED CABBAGE AND TURMERIC OLEORESINS (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Regal Health Food International, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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52 points among 8,482 in Other Snacks

Where the calories come from 500kcal

Carbs 9%Protein 14%Fat 77%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein8.3 g15%
Fat20 g37%
Carbs5 g2%
Sugars10 g10%
Fiber5 g20%
Calcium0 mg0%
Iron0 mg0%
Sodium1,050 mg53%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2548413
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